4.2 Article

Relationship Between the Rating of Perceived Exertion Scale and the Load Intensity of Resistance Training

Journal

STRENGTH AND CONDITIONING JOURNAL
Volume 40, Issue 2, Pages 94-109

Publisher

LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1519/SSC.0000000000000373

Keywords

RPE; load; resistance training

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Funding

  1. Niigata University of Health and Welfare
  2. MD Anderson Cancer Center [CA 016672]

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Studies have reported that the load intensity of resistance training is related to the rating of perceived exertion scale in healthy subjects. The aim is to evaluate current evidence regarding the relationship between the rating of perceived exertion scale and the load intensity of resistance training.

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