Journal
PSYCHIATRY RESEARCH
Volume 264, Issue -, Pages 104-115Publisher
ELSEVIER IRELAND LTD
DOI: 10.1016/j.psychres.2018.03.059
Keywords
Mindfulness; Resilience; Stress; Police; Aggression; Cortisol
Categories
Funding
- National Center for Complementary & Integrative Health of the National Institutes of Health [R21AT008854]
- National Center for Complementary & Integrative Health [R21AT008854] Funding Source: NIH RePORTER
Ask authors/readers for more resources
The primary objective of this study was to assess feasibility and gather preliminary outcome data on Mindfulness-Based Resilience Training (MBRT) for law enforcement officers. Participants (n = 61) were randomized to either an 8-week MBRT course or a no intervention control group. Self-report and physiological data were collected at baseline, post-training, and three months following intervention completion. Attendance, adherence, post-training participant feedback, and interventionist fidelity to protocol all demonstrated feasibility of MBRT for law enforcement officers. Compared to no intervention controls, MBRT participants experienced greater reductions in salivary cortisol, self-reported aggression, organizational stress, burnout, sleep disturbance, and reported increases in psychological flexibility and non-reactivity at post-training; however, group differences were not maintained at three-month follow-up. This initial randomized trial suggests MBRT is a feasible intervention. Outcome data suggest MBRT targets key physiological, psychological, and health risk factors in law enforcement officers, consistent with the potential to improve officer health and public safety. However, follow-up training or booster sessions may be needed to maintain training gains. A fully powered longitudinal randomized trial is warranted.
Authors
I am an author on this paper
Click your name to claim this paper and add it to your profile.
Reviews
Recommended
No Data Available