Related references
Note: Only part of the references are listed.Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis
Brad J. Schoenfeld et al.
JOURNAL OF SPORTS SCIENCES (2017)
High-and Low-Load Resistance Training: Interpretation and Practical Application of Current Research Findings
James Fisher et al.
SPORTS MEDICINE (2017)
A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training
Paulo Gentil et al.
SPORTS MEDICINE (2017)
Training to Fatigue: The Answer for Standardization When Assessing Muscle Hypertrophy?
Scott J. Dankel et al.
SPORTS MEDICINE (2017)
The widespread misuse of effect sizes
Scott J. Dankel et al.
JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2017)
A comparison of volume-equated knee extensions to failure, or not to failure, upon rating of perceived exertion and strength adaptations
James Peter Fisher et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2016)
The effects of muscle action, repetition duration, and loading strategies of a whole-body, progressive resistance training programme on muscular performance and body composition in trained males and females
James Peter Fisher et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2016)
The Effects of Breakdown Set Resistance Training on Muscular Performance and Body Composition in Young Men and Women
James P. Fisher et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2016)
Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis
Brad J. Schoenfeld et al.
SPORTS MEDICINE (2016)
Channeling the flood of meta-analyses
Uwe Fuhr et al.
EUROPEAN JOURNAL OF CLINICAL PHARMACOLOGY (2015)
Effect of Repetition Duration During Resistance Training on Muscle Hypertrophy: A Systematic Review and Meta-Analysis
Brad J. Schoenfeld et al.
SPORTS MEDICINE (2015)
Dread returns to Mega-Silly One
Andy P. Field
HEALTH PSYCHOLOGY REVIEW (2015)
The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention
James Peter Fisher et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2014)
Intensity; in-ten-si-ty; noun. 1. Often used ambiguously within resistance training. 2. Is it time to drop the term altogether?
James Steele
BRITISH JOURNAL OF SPORTS MEDICINE (2014)
THE RELATIONSHIP BETWEEN MUSCLE ACTION AND REPETITION MAXIMUM ON THE SQUAT AND BENCH PRESS IN MEN AND WOMEN
Shawn D. Flanagan et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2014)
IMPACT OF RANGE OF MOTION DURING ECOLOGICALLY VALID RESISTANCE TRAINING PROTOCOLS ON MUSCLE SIZE, SUBCUTANEOUS FAT, AND STRENGTH
Gerard E. McMahon et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2014)
Scientific Rigour: a Heavy or Light Load to Carry?
James Steele et al.
SPORTS MEDICINE (2014)
Effect of range of motion in heavy load squatting on muscle and tendon adaptations
K. Bloomquist et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2013)
Resistance training: the multifaceted side of exercise
Antonio Paoli
AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM (2012)
Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men
Nicholas A. Burd et al.
JOURNAL OF PHYSIOLOGY-LONDON (2012)
EFFECT OF RANGE OF MOTION ON MUSCLE STRENGTH AND THICKNESS
Ronei S. Pinto et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2012)
Resistance training for strength and muscle thickness: Effect of number of sets and muscle group trained
M. Bottaro et al.
SCIENCE & SPORTS (2011)
SINGLE VS. MULTIPLE SETS OF RESISTANCE EXERCISE FOR MUSCLE HYPERTROPHY: A META-ANALYSIS
James W. Krieger
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2010)
INFLUENCE OF SUPERVISION RATIO ON MUSCLE ADAPTATIONS To RESISTANCE TRAINING IN NONTRAINED SUBJECTS
Paulo Gentil et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2010)
Effects of Power Training on Muscle Thickness of Older Men
W. Nogueira et al.
INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2009)
Effect of high versus low-velocity resistance training on muscular fitness and functional performance in older men
Martim Bottaro et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2007)
Dissimilar effects of one- and three-set strength training on strength and muscle mass gains in upper and lower body in untrained subjects
Bent R. Ronnestad et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2007)
The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans
Mathias Wernbom et al.
SPORTS MEDICINE (2007)
Effect of direct supervision of a strength coach on measures of muscular strength and power in young rugby league players
AJ Coutts et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2004)
A meta-analysis to determine the dose response for strength development
MR Rhea et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2003)
The influence of volume of exercise on early adaptations to strength training
G Paulsen et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2003)
The influence of direct supervision of resistance training on strength performance
SA Mazzetti et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2000)
Share Paper
