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Sleep, Health and Wellness at Work: A Scoping Review

Publisher

MDPI
DOI: 10.3390/ijerph14111347

Keywords

sleep; wellbeing; workplace; occupational risk; environmental risk; sleep disorders; behavior; ageing; health promotion; lifestyle

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Many occupational factors may interfere with sleep. Sleep disturbances can, in turn, endanger the health and safety of workers. This rapid review of the literature identifies the main factors that alter the quantity and quality of sleep, indicates the effects these alterations have on the wellbeing of workers and suggests some health promotion measures.

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