Journal
SOCIAL BEHAVIOR AND PERSONALITY
Volume 46, Issue 3, Pages 353-359Publisher
SOC PERSONALITY RES INC
DOI: 10.2224/sbp.6521
Keywords
self-leadership; mindfulness; self-regulation; attention; mental states; observation; openness to experience
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Although self-leadership and mindfulness comprise the same self-regulatory core (observation) regarding attention in relation to mental states and have similar outcomes (e.g., stress reduction, increased performance), the relationships between self-leadership and mindfulness have not yet been examined. In this study, 174 participants completed self-report measures of self-leadership and mindfulness. Results showed that self-leadership was positively related to the observing facet of mindfulness. The importance of observation and the role of openness to experience in self-leadership and mindfulness are discussed.
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