Journal
NUTRICION HOSPITALARIA
Volume 34, Issue 5, Pages 159-166Publisher
ARAN EDICIONES, S L
DOI: 10.20960/nh.763
Keywords
Dietary intake; Testosterone; Cortisol; Macronutrients; Performance
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Introduction: Specific macronutrient distribution and training can alter acute and chronic hormone behavior and, subsequently, sport performance. Objective: The main aim was to examine relationships between dietary intake and anabolic/catabolic hormone response in elite female volleyball players during a 29-week season. Methods: Twenty-two elite female volleyballers (26.4 +/- 5.6 years; 178 9 cm; 67.1 +/- 7.5 kg) had dietary intake (seven-day dietary recall and food frequency questionnaire), blood concentration of anabolic/catabolic hormones concentration, physical performance, and body composition assessed at four time points: a) T1: baseline/pre-testing; b) T2: eleven weeks after T1; c) T3: ten weeks after T2; and d) T4: eight weeks after T3. Hormones evaluated were: total testosterone (TT), free testosterone (FT) adrenocorticotropic hormone (ACTH), and cortisol (C), along with hormone ratios. Results: Positive correlations were observed between carbohydrate/protein ratio with Delta FT (r = 0.955; p < 0.001), Delta TT/C ratio (r = 0.638; p = 0.047), and Delta FT/C ratio (r = 0.909; p < 0.001). Significant and negative correlations were found between protein intake with Delta TT (r = -0.670; p = 0.034), and FT (r = -0.743; p < 0.001), carbohydrate intake and Delta ACTH (r = -0.658; p = 0.006). No relationships were observed regarding Delta cortisol. On the other hand, there was no change (p > 0.05) in body mass or body mass index at any time point, and the sum of six skinfolds improved (p < 0.05) from T1 (86.5 +/- 6.9 mm) to T4 (75.2 +/- 5.6 mm) as did muscle mass (T1: 28.9 +/- 0.7 kg vs T4: 30.1 +/- 0.8 kg). Vertical jump, spike-jump and speed improved (p < 0.05) from T1 to T4. Conclusions: A high carbohydrate/protein ratio was associated with positive changes in anabolism, while high protein and low carbohydrates (CHO) were associated with an attenuated anabolic response.
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