4.3 Article

Benefits of Physical Activity and Physical Exercise in the Time of Pandemic

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EDUCATIONAL PUBLISHING FOUNDATION-AMERICAN PSYCHOLOGICAL ASSOC
DOI: 10.1037/tra0000643

Keywords

physical activity; physical exercise; COVID-19; pandemic; mental health

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Physical activity and physical exercise are key factors to help the population to mitigate the effects that the current pandemic is causing on the mental and physical health of citizens worldwide. In such an extreme situation, it is highly recommended to be physically active.

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