Journal
BEHAVIOR ANALYSIS IN PRACTICE
Volume 14, Issue 4, Pages 1092-1098Publisher
SPRINGER
DOI: 10.1007/s40617-020-00435-w
Keywords
Acceptance and commitment training; COVID-19; Kernels; Parenting; Self-care; Self-compassion; values; psychological flexibility
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The article aims to provide practitioners with evidence-based tools to support psychological flexibility, self-care, and positive parenting behaviors in caregivers during and after the COVID-19 pandemic.
The COVID-19 pandemic has brought about significant stress and anxiety for many parents around the world. Psychological flexibility and self-care are fundamental aspects of psychological health. For parents, shaping these processes may help promote family nurturance, support children's prosocial behavior, and provide effective and consistent use of evidence-based parenting kernels. The goal of this article is to provide practitioners with evidence-based tools that will support psychological flexibility, self-care, and positive parenting behaviors in caregivers during COVID-19 and beyond.
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