4.6 Review

Non-pharmacological Approaches for Management of Insomnia

Related references

Note: Only part of the references are listed.
Article Clinical Neurology

Telemedicine versus face-to-face delivery of cognitive behavioral therapy for insomnia: a randomized controlled noninferiority trial

J. Todd Arnedt et al.

Summary: The study found that telemedicine delivery of CBT for insomnia is not inferior to face-to-face treatment in terms of insomnia severity, and yields similar improvements in sleep and daytime functioning outcomes. Additionally, telemedicine allows for more efficient treatment delivery without compromising therapeutic alliance.

SLEEP (2021)

Review Neurosciences

Sleep, insomnia, and depression

Dieter Riemann et al.

NEUROPSYCHOPHARMACOLOGY (2020)

Article Clinical Neurology

Mindfulness-Based Interventions for Insomnia: A Meta-Analysis of Randomized Controlled Trials

Yuan-Yuan Wang et al.

BEHAVIORAL SLEEP MEDICINE (2020)

Review Clinical Neurology

The Effect of Tai Chi for Improving Sleep Quality: A Systematic Review and Meta-analysis

Huanjie Li et al.

JOURNAL OF AFFECTIVE DISORDERS (2020)

Article Medicine, General & Internal

Incidence, Persistence, and Remission Rates of Insomnia Over 5 Years

Charles M. Morin et al.

JAMA NETWORK OPEN (2020)

Article Nursing

Comparing the Effects of Single- and Multiple-Component Therapies for Insomnia on Sleep Outcomes

Souraya Sidani et al.

WORLDVIEWS ON EVIDENCE-BASED NURSING (2019)

Article Clinical Neurology

Ten-Year Secular Trends in Sleep/Wake Patterns in Shanghai and Hong Kong School-Aged Children: A Tale of Two Cities

Guanghai Wang et al.

JOURNAL OF CLINICAL SLEEP MEDICINE (2019)

Article Substance Abuse

Cognitive Behavioral Therapy for Insomnia in Alcohol-Dependent Veterans: A Randomized, Controlled Pilot Study

Subhajit Chakravorty et al.

ALCOHOLISM-CLINICAL AND EXPERIMENTAL RESEARCH (2019)

Review Clinical Neurology

Brief Behavioral Treatment of Insomnia

Heather E. Gunn et al.

SLEEP MEDICINE CLINICS (2019)

Review Clinical Neurology

Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis

Annemieke van Straten et al.

SLEEP MEDICINE REVIEWS (2018)

Article Psychology, Clinical

Culturally Adapted CBTI for Chinese Insomnia Patients: a One-Arm Pilot Trial

Yoann Birling et al.

INTERNATIONAL JOURNAL OF BEHAVIORAL MEDICINE (2018)

Review Psychology, Clinical

Digitally-delivered cognitive-behavioural therapy for youth insomnia: A systematic review

Aliza Werner-Seidler et al.

INTERNET INTERVENTIONS-THE APPLICATION OF INFORMATION TECHNOLOGY IN MENTAL AND BEHAVIOURAL HEALTH (2018)

Article Clinical Neurology

Impact of a modest delay in school start time in Hong Kong school adolescents

Ngan Yin Chan et al.

SLEEP MEDICINE (2017)

Review Psychology, Clinical

Systematic Review and Meta-analysis of Adolescent Cognitive-Behavioral Sleep Interventions

Matthew J. Blake et al.

CLINICAL CHILD AND FAMILY PSYCHOLOGY REVIEW (2017)

Article Psychiatry

Insomnia symptoms and suicidality in the National Comorbidity Survey - Adolescent Supplement

Maria M. Wong et al.

JOURNAL OF PSYCHIATRIC RESEARCH (2016)

Article Psychiatry

Mindfulness meditation for insomnia: A meta-analysis of randomized controlled trials

Hong Gong et al.

JOURNAL OF PSYCHOSOMATIC RESEARCH (2016)

Article Clinical Neurology

Help-seeking behaviors for insomnia in Hong Kong Chinese: a community-based study

Yaping Liu et al.

SLEEP MEDICINE (2016)

Article Psychology, Clinical

Sequential Treatment of Comorbid Insomnia and Generalized Anxiety Disorder

Genevieve Belleville et al.

JOURNAL OF CLINICAL PSYCHOLOGY (2016)

Review Medicine, General & Internal

Cognitive Behavioral Therapy for Chronic Insomnia A Systematic Review and Meta-analysis

James M. Trauer et al.

ANNALS OF INTERNAL MEDICINE (2015)

Review Integrative & Complementary Medicine

Auricular acupuncture with seed or pellet attachments for primary insomnia: a systematic review and meta-analysis

Ying Lan et al.

BMC COMPLEMENTARY AND ALTERNATIVE MEDICINE (2015)

Article Clinical Neurology

The Nature of Stable Insomnia Phenotypes

Vivek Pillai et al.

SLEEP (2015)

Review Clinical Neurology

Self-help cognitive-behavioral therapy for insomnia: A meta-analysis of randomized controlled trials

Fiona Yan-Yee Ho et al.

SLEEP MEDICINE REVIEWS (2015)

Review Clinical Neurology

A meta-analysis of group cognitive behavioral therapy for insomnia

Erin A. Koffel et al.

SLEEP MEDICINE REVIEWS (2015)

Review Clinical Neurology

Cognitive behavioral therapy in persons with comorbid insomnia: A meta-analysis

Jeanne M. Geiger-Brown et al.

SLEEP MEDICINE REVIEWS (2015)

Article Medicine, General & Internal

Cognitive Behavioral Therapy for Insomnia Comorbid With Psychiatric and Medical Conditions A Meta-analysis

Jade Q. Wu et al.

JAMA INTERNAL MEDICINE (2015)

Article Clinical Neurology

The Nature of Stable Insomnia Phenotypes

Vivek Pillai et al.

SLEEP (2015)

Article Medicine, General & Internal

Sleep patterns and insomnia among portuguese adolescents: a cross-sectional study

Odete Amaral et al.

Atencion Primaria (2014)

Article Psychiatry

Insomnia as a Transdiagnostic Process in Psychiatric Disorders

Michael R. Dolsen et al.

CURRENT PSYCHIATRY REPORTS (2014)

Review Psychiatry

Cognitive and behavioural therapy for insomnia (CBT-I) in psychiatric populations: A systematic review

Daniel J. Taylor et al.

INTERNATIONAL REVIEW OF PSYCHIATRY (2014)

Article Medicine, General & Internal

Insomnia

Daniel J. Buysse

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION (2013)

Article Clinical Neurology

Depression and insomnia among adolescents: A prospective perspective

Robert E. Roberts et al.

JOURNAL OF AFFECTIVE DISORDERS (2013)

Article Clinical Neurology

Sleep patterns and insomnia among adolescents: a population-based study

Mari Hysing et al.

JOURNAL OF SLEEP RESEARCH (2013)

Review Clinical Neurology

Insomnia with objective short sleep duration: The most biologically severe phenotype of the disorder

Alexandros N. Vgontzas et al.

SLEEP MEDICINE REVIEWS (2013)

Article Psychology, Clinical

Effectiveness of Abbreviated CBT for Insomnia in Psychiatric Outpatients: Sleep and Depression Outcomes

J. Nile Wagley et al.

JOURNAL OF CLINICAL PSYCHOLOGY (2013)

Article Clinical Neurology

Hyperarousal and Insomnia

Kai Spiegelhalder et al.

SLEEP MEDICINE CLINICS (2013)

Review Primary Health Care

Comparative effectiveness of cognitive behavioral therapy for insomnia: a systematic review

Matthew D. Mitchell et al.

BMC FAMILY PRACTICE (2012)

Article Clinical Neurology

Insomnia and its Symptoms in adolescents: Comparing DSM-IV and ICSD-II Diagnostic Criteria

Hayley Dohnt et al.

JOURNAL OF CLINICAL SLEEP MEDICINE (2012)

Article Psychiatry

Computerised Cognitive Behavioural Therapy for Insomnia: A Systematic Review and Meta-Analysis

Sammy K. Cheng et al.

PSYCHOTHERAPY AND PSYCHOSOMATICS (2012)

Article Integrative & Complementary Medicine

MINDFULNESS-BASED STRESS REDUCTION VERSUS PHARMACOTHERAPY FOR CHRONIC PRIMARY INSOMNIA: A RANDOMIZED CONTROLLED CLINICAL TRIAL

Cynthia R. Gross et al.

EXPLORE-THE JOURNAL OF SCIENCE AND HEALING (2011)

Article Clinical Neurology

An E-mail Delivered CBT for Sleep-Health Program for College Students: Effects on Sleep Quality and Depression Symptoms

Mickey Trockel et al.

JOURNAL OF CLINICAL SLEEP MEDICINE (2011)

Editorial Material Pharmacology & Pharmacy

Computational Neuropsychiatry Vol. 6: Systems Biology of Affective Disorders

F. Tretter et al.

PHARMACOPSYCHIATRY (2011)

Review Clinical Neurology

A systematic review of insomnia and complementary medicine

Jerome Sarris et al.

SLEEP MEDICINE REVIEWS (2011)

Review Psychology, Clinical

Meta-analytic review of the impact of cognitive-behavior therapy for insomnia on concomitant anxiety

Genevieve Belleville et al.

CLINICAL PSYCHOLOGY REVIEW (2011)

Article Psychology, Clinical

Cognitive-behavioral therapy for insomnia in alcohol dependent patients: A randomized controlled pilot trial

J. Todd Arnedt et al.

BEHAVIOUR RESEARCH AND THERAPY (2011)

Article Psychology, Clinical

Sleep disturbance as transdiagnostic: Consideration of neurobiological mechanisms

Allison G. Harvey et al.

CLINICAL PSYCHOLOGY REVIEW (2011)

Review Clinical Neurology

Societal costs of insomnia

Damien Leger et al.

SLEEP MEDICINE REVIEWS (2010)

Review Clinical Neurology

The hyperarousal model of insomnia: A review of the concept and its evidence

Dieter Riemann et al.

SLEEP MEDICINE REVIEWS (2010)

Review Clinical Neurology

Hyperarousal and insomnia: State of the science

Michael H. Bonnet et al.

SLEEP MEDICINE REVIEWS (2010)

Article Medicine, General & Internal

Cognitive Behavioral Therapy, Singly and Combined With Medication, for Persistent Insomnia A Randomized Controlled Trial

Charles M. Morin et al.

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION (2009)

Article Psychology, Developmental

Chronic insomnia and its negative consequences for health and functioning of adolescents: A 12-month prospective study

Robert E. Roberts et al.

JOURNAL OF ADOLESCENT HEALTH (2008)

Article Clinical Neurology

Prevalence and correlates of clinical insomnia co-occurring with chronic back pain

Nicole K. Y. Tang et al.

JOURNAL OF SLEEP RESEARCH (2007)

Article Clinical Neurology

Comorbidity of chronic insomnia with medical problems

Daniel J. Taylor et al.

SLEEP (2007)

Article Medicine, General & Internal

Cognitive behavioral therapy vs zopiclone for treatment of chronic primary insomnia in older adults - A randomized controlled trial

Borge Sivertsen et al.

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION (2006)

Article Clinical Neurology

Sex differences in insomnia: A meta-analysis

Bin Zhang et al.

SLEEP (2006)

Article Clinical Neurology

Epidemiology of insomnia, depression, and anxiety

DJ Taylor et al.

SLEEP (2005)

Article Rehabilitation

Cognitive-behavioral group therapy as an early intervention for insomnia: A randomized controlled trial

M Jansson et al.

JOURNAL OF OCCUPATIONAL REHABILITATION (2005)

Article Psychology, Clinical

Cognitive-behavioral therapy for insomnia: Comparison of individual therapy, group therapy, and telephone consultations

CH Bastien et al.

JOURNAL OF CONSULTING AND CLINICAL PSYCHOLOGY (2004)

Review Clinical Neurology

Insomnia, alcoholism and relapse

KJ Brower

SLEEP MEDICINE REVIEWS (2003)

Article Biochemistry & Molecular Biology

Sequential studies of sleep disturbance and quality of life in abstaining alcoholics

TJ Cohn et al.

ADDICTION BIOLOGY (2003)

Review Clinical Neurology

Epidemiology of insomnia: what we know and what we still need to learn

MM Ohayon

SLEEP MEDICINE REVIEWS (2002)

Article Clinical Neurology

Development of sleep patterns in early adolescence

L Laberge et al.

JOURNAL OF SLEEP RESEARCH (2001)

Review Oncology

Insomnia in the context of cancer: A review of a neglected problem

J Savard et al.

JOURNAL OF CLINICAL ONCOLOGY (2001)

Article Psychiatry

Differentiating DSM-IV anxiety and depressive disorders in the general population: Comorbidity and treatment consequences

MM Ohayon et al.

CANADIAN JOURNAL OF PSYCHIATRY-REVUE CANADIENNE DE PSYCHIATRIE (2000)