3.8 Article

Exercise Interventions Targeting Obesity in Persons With Spinal Cord Injury

Journal

TOPICS IN SPINAL CORD INJURY REHABILITATION
Volume 27, Issue 1, Pages 109-120

Publisher

AMER SPINAL INJURY ASSOC
DOI: 10.46292/sci20-00058

Keywords

body composition; body fat; energy expenditure; lifestyle interventions; physical activity

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Spinal cord injury often results in cardiometabolic complications, with obesity being a common component risk. Physical exercise is recommended as a primary treatment strategy, aiming to induce a negative energy balance and increase fat utilization. Tailoring exercise in this population is important due to reduced muscle mass and oxidative capacity, making it necessary to target large muscle groups and induce hypertrophy to effectively manage obesity.
Spinal cord injury (SCI) results in an array of cardiometabolic complications, with obesity being the most common component risk of cardiometabolic disease (CMD) in this population. Recent Consortium for Spinal Cord Medicine Clinical Practice Guidelines for CMD in SCI recommend physical exercise as a primary treatment strategy for the management of CMD in SCI. However, the high prevalence of obesity in SCI and the pleiotropic nature of this body habitus warrant strategies for tailoring exercise to specifically target obesity. In general, exercise for obesity management should aim primarily to induce a negative energy balance and secondarily to increase the use of fat as a fuel source. In persons with SCI, reductions in the muscle mass that can be recruited during activity limit the capacity for exercise to induce a calorie deficit. Furthermore, the available musculature exhibits a decreased oxidative capacity, limiting the utilization of fat during exercise. These constraints must be considered when designing exercise interventions for obesity management in SCI. Certain forms of exercise have a greater therapeutic potential in this population partly due to impacts on metabolism during recovery from exercise and at rest. In this article, we propose that exercise for obesity in SCI should target large muscle groups and aim to induce hypertrophy to increase total energy expenditure response to training. Furthermore, although carbohydrate reliance will be high during activity, certain forms of exercise might induce meaningful postexercise shifts in the use of fat as a fuel. General activity in this population is important for many components of health, but low energy cost of daily activities and limitations in upper body volitional exercise mean that exercise interventions targeting utilization and hypertrophy of large muscle groups will likely be required for obesity management.

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