Journal
EXERCISE AND SPORT SCIENCES REVIEWS
Volume 45, Issue 1, Pages 41-47Publisher
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1249/JES.0000000000000096
Keywords
microbiome; microbiota; exercise; high fat diet; calorie restriction; inflammation; immunity
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Imbalances in the gut microbiota contribute to chronic gut inflammatory diseases. Interestingly, exercise can improve gut health, but generally, little is known about the underlying mechanisms involved. This article represents a conceptual model illustrating exercise's role in diversifying the gut microbiota to improve gut and systemic health.
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