4.4 Article

Sleep, Diet, Physical Activity, and Stress during the COVID-19 Pandemic: A Qualitative Analysis

Related references

Note: Only part of the references are listed.
Article Clinical Neurology

Nightmare content during the COVID-19 pandemic: Influence of COVID-related stress and sleep disruption in the United States

Kathryn E. R. Kennedy et al.

Summary: The study found that pandemic-related stress can lead to negatively-toned dreams of specific themes such as confinement, failure, helplessness, anxiety, war, separation, totalitarianism, sickness, death, COVID, and an apocalypse. Those with worsened sleep quality were more likely to have nightmares related to themes like confinement, oppression, failure, helplessness, disaster, anxiety, evil forces, war, domestic abuse, separation, totalitarianism, sickness, death, COVID, and an apocalypse. Similarly, individuals with worsened middle-of-the-night insomnia were more likely to have nightmares related to themes like confinement, oppression, failure, helplessness, disaster, anxiety, war, domestic abuse, separation, totalitarianism, sickness, death, COVID, and an apocalypse.

JOURNAL OF SLEEP RESEARCH (2022)

Article Clinical Neurology

Impact of COVID-19 lockdown on sleep quality in university students and administration staff

Sara Marelli et al.

Summary: The study found an increase in bedtime hour, sleep latency, and wake-up time during the COVID-19 lockdown, with a more pronounced impact on students. The prevalence of depressive and anxious symptoms also increased, particularly in students, suggesting a need for interventions to support well-being during a pandemic.

JOURNAL OF NEUROLOGY (2021)

Article Endocrinology & Metabolism

Increased physical inactivity and weight gain during the COVID-19 pandemic in Sri Lanka: An online cross-sectional survey

Piumika Sooriyaarachchi et al.

Summary: This study aimed to investigate the immediate impact of COVID-19 quarantine measures on physical inactivity and weight gain among Sri Lankans. The results showed a decrease in physical activity levels, increased sitting and screen time, as well as a significant portion of the population experiencing weight gain.

DIABETES & METABOLIC SYNDROME-CLINICAL RESEARCH & REVIEWS (2021)

Article Public, Environmental & Occupational Health

Impacts of Working From Home During COVID-19 Pandemic on Physical and Mental Well-Being of Office Workstation Users

Yijing Xiao et al.

Summary: The study found that working from home during COVID-19 has a negative impact on the overall physical and mental health statuses, which are mainly associated with factors such as physical exercise, food intake, communication with coworkers, children at home, distractions while working, work hours, workstation set-up, and workspace indoor environmental factors.

JOURNAL OF OCCUPATIONAL AND ENVIRONMENTAL MEDICINE (2021)

Article Behavioral Sciences

Physical activity, dietary habits and sleep quality before and during COVID-19 lockdown: A longitudinal study

Oscar Martinez-de-Quel et al.

Summary: This study found that the lockdown period due to COVID-19 had a negative impact on physical activity levels, sleep quality, and well-being in a group of physically active Spanish adults. Public health authorities should be aware that individuals who lead an active lifestyle may be particularly susceptible to disruptions like these.

APPETITE (2021)

Article Public, Environmental & Occupational Health

Reduced level of physical activity during COVID-19 pandemic is associated with depression and anxiety levels: an internet-based survey

Paulo Jose Puccinelli et al.

Summary: The study showed that during the period of social distancing, people's physical activity level decreased significantly, and those with severe symptoms of depression and anxiety were more likely to have lower physical activity levels, which were also associated with lower family monthly income and younger age.

BMC PUBLIC HEALTH (2021)

Article Nutrition & Dietetics

Longitudinal Weight Gain and Related Risk Behaviors during the COVID-19 Pandemic in Adults in the US

Surabhi Bhutani et al.

Summary: The study found that during the COVID-19 lockdown, weight management was disrupted among many Americans, leading to weight gain and increased unhealthy lifestyle behaviors. Around 40% of participants gained 1-4 lbs or >5 lbs of body weight during the peak-lockdown, while 18.2% lost weight. Weight-gainers engaged in riskier dietary behaviors, were less active, and reported high stress and difficulty controlling cravings.

NUTRIENTS (2021)

Article Nutrition & Dietetics

Changes in Food Consumption During the COVID-19 Pandemic: Analysis of Consumer Survey Data From the First Lockdown Period in Denmark, Germany, and Slovenia

Meike Janssen et al.

Summary: This study focused on the changes in food consumption during the COVID-19 pandemic, using data collected from a cross-sectional online survey of residents in Denmark, Germany, and Slovenia. The results showed varying trends in food consumption patterns among the three countries, with factors like restrictions, shopping frequency, perceived risk of COVID-19, income losses, and socio-demographic factors significantly impacting individual consumption frequencies. The study identified implications for policy-makers and stakeholders in the food supply chain on issues related to healthy diets, food system resilience, and behavior change.

FRONTIERS IN NUTRITION (2021)

Article Environmental Sciences

Impact of the COVID-19 Pandemic on Physical Activity and Sedentary Behaviour: A Qualitative Study in a Canadian City

Jennie A. Petersen et al.

Summary: This study explored how the COVID-19 pandemic has affected physical activity and health perceptions among adults in Calgary. Participants experienced varying degrees of disruption in their daily routines and physical activity based on individual circumstances, but many adapted and some reported enhanced feelings of well-being.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2021)

Article Psychology, Multidisciplinary

Pandemic Nightmares: COVID-19 Lockdown Associated With Increased Aggression in Female University Students' Dreams

Erica Kilius et al.

Summary: The COVID-19 pandemic has impacted the dreams of university students, with women more likely to experience nightmares and exhibit aggressive interactions in their dream content during the lockdown period.

FRONTIERS IN PSYCHOLOGY (2021)

Article Environmental Sciences

Understanding Knowledge and Behaviors Related to CoViD-19 Epidemic in Italian Undergraduate Students: The EPICO Study

Francesca Galle et al.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2020)

Article Environmental Sciences

A Nationwide Survey of Psychological Distress among Italian People during the COVID-19 Pandemic: Immediate Psychological Responses and Associated Factors

Cristina Mazza et al.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2020)

Article Endocrinology & Metabolism

Self-quarantine and weight gain related risk factors during the COVID-19 pandemic

Zeigler Zachary et al.

OBESITY RESEARCH & CLINICAL PRACTICE (2020)

Article Biochemistry & Molecular Biology

Sleep in university students prior to and during COVID-19 Stay-at-Home orders

Kenneth P. Wright et al.

CURRENT BIOLOGY (2020)

Article Medicine, Research & Experimental

Eating habits and lifestyle changes during COVID-19 lockdown: an Italian survey

Laura Di Renzo et al.

JOURNAL OF TRANSLATIONAL MEDICINE (2020)

Article Clinical Neurology

Sleep quality and mental health in the context of COVID-19 pandemic and lockdown in Morocco

Abdelkrim Janati Idrissi et al.

SLEEP MEDICINE (2020)

Article Clinical Neurology

Sleep quality in times of Covid-19 pandemic

Josue Pinto et al.

SLEEP MEDICINE (2020)

Article Medicine, General & Internal

Food and mood: how do diet and nutrition affect mental wellbeing?

Joseph Firth et al.

BMJ-British Medical Journal (2020)

Article Clinical Neurology

Sleep quality during the COVID-19 pandemic: not one size fits all

Desana Kocevska et al.

SLEEP MEDICINE (2020)

Article Environmental Sciences

Physical Activity Change during COVID-19 Confinement

Arkaitz Castaneda-Babarro et al.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2020)

Article Environmental Sciences

Sleep During Lockdown in the COVID-19 Pandemic

Athanasia Trakada et al.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2020)

Article Psychiatry

Changes in sleep pattern and sleep quality during COVID-19 lockdown

Ravi Gupta et al.

INDIAN JOURNAL OF PSYCHIATRY (2020)

Article Psychology, Clinical

Post-traumatic stress disorder and psychological distress in Chinese youths following the COVID-19 emergency

Leilei Liang et al.

JOURNAL OF HEALTH PSYCHOLOGY (2020)

Article Social Sciences, Interdisciplinary

Saturation in qualitative research: exploring its conceptualization and operationalization

Benjamin Saunders et al.

QUALITY & QUANTITY (2018)

Article Environmental Sciences

Association between Sleep Duration and Perceived Stress: Salaried Worker in Circumstances of High Workload

Dong-Woo Choi et al.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2018)

Article Biophysics

Attending a workplace: its contribution to volume and intensity of physical activity

Daniel Rafferty et al.

PHYSIOLOGICAL MEASUREMENT (2016)

Article Public, Environmental & Occupational Health

The Bidirectional Relationship Between Exercise and Sleep: Implications for Exercise Adherence and Sleep Improvement

Christopher E. Kline

AMERICAN JOURNAL OF LIFESTYLE MEDICINE (2014)

Review Nutrition & Dietetics

Systematic review of sedentary behaviour and health indicators in school-aged children and youth

Mark S. Tremblay et al.

INTERNATIONAL JOURNAL OF BEHAVIORAL NUTRITION AND PHYSICAL ACTIVITY (2011)