Related references
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Summary: Time-restricted eating (TRE) is an intermittent fasting strategy that limits eating time to a window of 4-12 hours per day, which may lead to weight loss and improvements in metabolic health. TRE may facilitate long-term weight loss maintenance through various levels of influence such as biological, behavioral, psychosocial, and environmental factors.
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Summary: The study found that TLE combined with CGM may be a feasible and safe approach for treating adolescents with obesity. Most adolescents assigned to the TLE group reported that limiting their eating window and wearing a CGM was feasible without negative impact on daily functioning or adverse events. Additionally, there were no significant differences between the experimental groups in terms of weight loss, dietary intake, physical activity, eating behaviors, and quality of life. Further research in larger samples and with longer intervention durations is needed to confirm these findings.
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