4.5 Article

The effects of a sleep-focused smartphone application on insomnia and depressive symptoms: a randomised controlled trial and mediation analysis

Related references

Note: Only part of the references are listed.
Review Psychology, Clinical

School-based depression and anxiety prevention programs: An updated systematic review and meta-analysis

Aliza Werner-Seidler et al.

Summary: This study evaluated the effectiveness of school-based psychological prevention programs, finding that these programs have small effects in reducing symptoms of depression and anxiety. Targeted prevention programs were associated with greater effect sizes. No association between risk of bias and effect size was detected, indicating moderate study quality.

CLINICAL PSYCHOLOGY REVIEW (2021)

Article Public, Environmental & Occupational Health

Powering population health research: Considerations for plausible and actionable effect sizes

Ellicott C. Matthay et al.

Summary: Evidence for Action (E4A) funds research on the impacts of social programs and policies on population health, facing challenges in selecting realistic effect sizes. Examples of rigorously evaluated interventions show that effect sizes may be smaller than commonly cited guidelines suggest, and effectiveness of interventions depends on various factors. Adequately powered studies of interventions with small effect sizes can still offer valuable evidence for informing population health.

SSM-POPULATION HEALTH (2021)

Article Clinical Neurology

Insomnia as a mediating therapeutic target for depressive symptoms: A sub-analysis of participant data from two large randomized controlled trials of a digital sleep intervention

Alasdair L. Henry et al.

Summary: Insomnia and depression are closely related, and cognitive behavioral therapy can help improve both conditions. Digital cognitive behavioral therapy has significant effects on insomnia and depressive symptoms, showing promise as a treatment option for individuals with clinically significant depressive symptoms.

JOURNAL OF SLEEP RESEARCH (2021)

Review Health Care Sciences & Services

Effect of Engagement With Digital Interventions on Mental Health Outcomes: A Systematic Review and Meta-Analysis

Daniel Z. Q. Gan et al.

Summary: This study examined the relationship between user engagement with Digital Mental Health Interventions (DMHIs) and mental health outcomes. The findings indicate that greater engagement is significantly associated with post-intervention mental health improvements, regardless of the type of intervention or mental health condition targeted.

FRONTIERS IN DIGITAL HEALTH (2021)

Review Psychology, Clinical

Attrition and Adherence in Smartphone-Delivered Interventions for Mental Health Problems: A Systematic and Meta-Analytic Review

Jake Linardon et al.

JOURNAL OF CONSULTING AND CLINICAL PSYCHOLOGY (2020)

Article Medicine, General & Internal

Pilot evaluation of the Sleep Ninja: a smartphone application for adolescent insomnia symptoms

Aliza Werner-Seidler et al.

BMJ OPEN (2019)

Review Psychology, Clinical

Effect of insomnia treatments on depression: A systematic review and meta-analysis

Marie Anne Gebara et al.

DEPRESSION AND ANXIETY (2018)

Article Clinical Neurology

European guideline for the diagnosis and treatment of insomnia

Dieter Riemann et al.

JOURNAL OF SLEEP RESEARCH (2017)

Article Psychiatry

A Smartphone App for Adolescents With Sleep Disturbance: Development of the Sleep Ninja

Aliza Werner-Seidler et al.

JMIR MENTAL HEALTH (2017)

Article Psychology, Developmental

A Systematic Review of Online Youth Mental Health Promotion and Prevention Interventions

Aleisha M. Clarke et al.

JOURNAL OF YOUTH AND ADOLESCENCE (2015)

Review Public, Environmental & Occupational Health

Preventing the onset of major depressive disorder: A meta-analytic review of psychological interventions

Kim van Zoonen et al.

INTERNATIONAL JOURNAL OF EPIDEMIOLOGY (2014)

Article Psychiatry

Behavioral Treatment of Insomnia in Bipolar Disorder

Katherine A. Kaplan et al.

AMERICAN JOURNAL OF PSYCHIATRY (2013)

Article Multidisciplinary Sciences

Identifying Adolescent Sleep Problems

Michelle A. Short et al.

PLOS ONE (2013)

Review Clinical Neurology

Insomnia as a predictor of depression: A meta-analytic evaluation of longitudinal epidemiological studies

Chiara Baglioni et al.

JOURNAL OF AFFECTIVE DISORDERS (2011)

Article Psychiatry

Efficacy of an Internet-Based Behavioral Intervention for Adults With Insomnia

Lee M. Ritterband et al.

ARCHIVES OF GENERAL PSYCHIATRY (2009)

Article Health Care Sciences & Services

The PHQ-9 - Validity of a brief depression severity measure

K Kroenke et al.

JOURNAL OF GENERAL INTERNAL MEDICINE (2001)

Article Clinical Neurology

Validation of the Insomnia Severity Index as an outcome measure for insomnia research

Celyne H. Bastien et al.

SLEEP MEDICINE (2001)

Article Psychology, Developmental

Prevalence and patterns of problematic sleep among older adolescents

MM Ohayon et al.

JOURNAL OF THE AMERICAN ACADEMY OF CHILD AND ADOLESCENT PSYCHIATRY (2000)