Journal
INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH
Volume 19, Issue 16, Pages -Publisher
MDPI
DOI: 10.3390/ijerph191610334
Keywords
future time perspective; bedtime procrastination; dual-mode of self-control; problematic smartphone use; temporal self-regulation theory
Funding
- Chongqing Federation of Social Science [2020SZ29]
- Fundamental Research Funds for the Central University [SWU1909106]
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This study examined the effects of future time perspective, dual-mode self-control, and problematic smartphone use on bedtime procrastination. The results showed that these factors significantly predicted bedtime procrastination.
This study examined bedtime procrastination predictors and the development process concerning health behavior. Based on temporal self-regulation theory and the self-regulatory framework of time perspective, we examined the effects of future time perspective, dual-model of self-control, and problematic smartphone use on bedtime procrastination. Further, including the mediating role of dual-mode self-control and problematic smartphone use in the effects of future time perspective on bedtime procrastination among 3687 participants (38.73% male; M-age = 16.17 years, SD = 2.42, range = 11-23) Chinese students. The results showed that the future time perspective, dual-mode self-control, and problematic smartphone use had significant predictive effects on bedtime procrastination. Importantly, the negative effect of future time perspective on bedtime procrastination is mediated by the impulse system, control system, and problematic smartphone use separately and serially mediated by the impulse system and problematic smartphone use, rather than the control system and problematic smartphone use; these findings extend previous research on the contributing factors of bedtime procrastination and provide an empirical basis for promoting people to form healthy sleep habits.
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