4.5 Article

Mindful Self-Care, Self-Compassion, and Resilience Among Palliative Care Providers During the COVID-19 Pandemic

Journal

JOURNAL OF PAIN AND SYMPTOM MANAGEMENT
Volume 64, Issue 1, Pages 49-57

Publisher

ELSEVIER SCIENCE INC
DOI: 10.1016/j.jpainsymman.2022.03.003

Keywords

COVID-19; Mindfulness; Palliative care; Resilience; Self-care; Self-compassion

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This study investigates mindful self-care, self-compassion, and resilience among palliative care providers during the COVID-19 pandemic. The results demonstrate positive correlations between mindful self-care, self-compassion, and resilience, as well as their associations with higher satisfaction with professional life and reduced impairment in physical and mental health.
Context. Given the adverse impact of COVID-19 on the wellbeing of palliative care providers, there is a growing need to better understand protective variables, such as self-care, mindfulness and self-compassion, as they relate to resilience. Objective. To investigate mindful self-care, self-compassion, and resilience as reported by palliative care providers during the COVID-19 pandemic. Methods. Descriptive, cross-sectional survey. An electronic questionnaire captured data from validated instruments measuring each study variable, as well as participant demographics and perceived impacts of COVID-19 on professional quality of life. Results. Positive, statistically significant correlations were found between mindful self-care, self-compassion, and resilience. These variables were also associated with greater satisfaction with professional life and perceived lessened impairment in physical and/or mental health due to a decrease in self-care activities stemming from altered routines during COVID-19. Those with higher resilience had worked in palliative care longer and also reported higher levels of self-compassion and mindful self-care, explaining 50% of variance. Self-compassion, satisfaction with professional life, and changes in self-care routine due to professional activities in the pandemic explained 44.3% of variance in mindful self-care. Self-compassion, female gender, and working as a frontline responder to the COVID-19 pandemic accounted for 35% variance in resilience levels. Conclusions. Results from this study extend the currently limited knowledge of self-care, mindfulness and self-compassion, as protective variables related to resilience in palliative care providers during the COVID-19 pandemic. Further longitudinal studies into causal effects on health and wellbeing over time are needed. (C) 2022 American Academy of Hospice and Palliative Medicine. Published by Elsevier Inc. All rights reserved.

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