Journal
FOODS
Volume 11, Issue 4, Pages -Publisher
MDPI
DOI: 10.3390/foods11040616
Keywords
monkey orange; fruit flour; macronutrients; micronutrients; indigenous fruits; estimated daily intake
Categories
Funding
- AgriFood XXI ID project [NORTE-01-0145-FEDER000041]
- European Regional Development Fund (ERDF), through the NORTE [2014/2020, UIDB/50006/2020]
- FCT/MCTES (Portugal)
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The indigenous fruit Strychnos madagascariensis can be processed into nfuma, a flour highly consumed during food shortage. Nfuma is rich in fat, fiber, vitamin E, and carotenoids. It provides various minerals and amino acids, but the intake of manganese and vitamin A may exceed the recommended daily values. The study of good practices in nfuma preparation is important to reduce exposure to non-essential elements.
The indigenous fruit Strychnos madagascariensis is usually processed to flour, called nfuma, being highly consumed during staple food shortage. This study aimed to evaluate the nutritional composition of nfuma and its nutrient adequacy. Flours from four districts of Mozambique were analyzed using AOAC methods for proximate composition, HPLC for sugar, amino acids (AA), vitamin E and carotenoids and ICP-MS and FAAS for minerals. The results showed that nfuma stands out for its high content of fat (26.3-27.8%), mainly oleic acid, fiber (>6%), vitamin E (6.7 to 8.0 mg/100 g) and carotenes (2.2 to 2.6 mg/100 g). The main amino acids of nfuma protein were Arg, Asp and Glu, and Lys was the limiting one. The mineral composition reveals K (similar to 1200 to 1700 mg/100 g) as the main macromineral followed by Mg > Ca > Na. The main trace element was Mn (similar to 4 mg/100 g) followed by Fe > Zn > Cu > Cr > Co. Aluminum (similar to 3 mg/100 g) was the main non-essential element and Rb, Ni, Sr, Ba, V, Cd were also quantified. Assuming the daily consumption of 50 g, nfuma provides 82% of Vitamin A dietary reference value for toddlers, while the consumption of 100 g contributes to 132% and 60% of Mn and vitamin A DRV for adults, respectively. Despite the nutritional advantages of nfuma, this flour can be a source of Ni, highlighting the importance of the study of good practices in its preparation to decrease the exposure to non-essential elements.
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