4.7 Review

Does Acute Caffeine Supplementation Improve Physical Performance in Female Team-Sport Athletes? Evidence from a Systematic Review and Meta-Analysis

Related references

Note: Only part of the references are listed.
Review Nutrition & Dietetics

International society of sports nutrition position stand: caffeine and exercise performance

Nanci S. Guest et al.

Summary: Caffeine can acutely enhance exercise performance, including muscular endurance, strength, speed, and aerobic and anaerobic capabilities. It is effective at doses of 3-6 mg/kg body weight and may also enhance cognitive function.

JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2021)

Article Nutrition & Dietetics

Effects of Different Doses of Caffeinated Coffee on Muscular Endurance, Cognitive Performance, and Cardiac Autonomic Modulation in Caffeine Naive Female Athletes

Raci Karayigit et al.

Summary: The study found that consuming caffeinated coffee can improve lower body muscular endurance and cognitive performance in female athletes without adverse effects on cardiac autonomic function.

NUTRIENTS (2021)

Article Nutrition & Dietetics

Similar ergogenic effect of caffeine on anaerobic performance in men and women athletes

Beatriz Lara et al.

Summary: The study found that acute ingestion of 3 mg kg(-1) of caffeine significantly enhanced peak and mean cycling power during a 15-second adapted version of the Wingate test in both men and women, and the ergogenic effect was of similar magnitude in both sexes.

EUROPEAN JOURNAL OF NUTRITION (2021)

Review Sport Sciences

Effects of Caffeine Supplementation on Physical Performance of Soccer Players: Systematic Review and Meta-Analysis

Raphael Einsfeld Simoes Ferreira et al.

Summary: The study found that caffeine did not significantly improve the performance of soccer players, but it appears to be safe. Although some minor adverse events were reported, only a few studies support the positive effects of caffeine on soccer performance.

SPORTS HEALTH-A MULTIDISCIPLINARY APPROACH (2021)

Review Medicine, General & Internal

The PRISMA 2020 statement: an updated guideline for reporting systematic reviews

Matthew J. Page et al.

Summary: The PRISMA statement was designed to help systematic reviewers transparently report the purpose, methods, and findings of their reviews. The updated PRISMA 2020 statement includes new reporting guidance, a 27-item checklist, an abstract checklist, and revised flow diagrams for reviews.

BMJ-BRITISH MEDICAL JOURNAL (2021)

Review Environmental Sciences

Ergogenic Effects of Acute Caffeine Intake on Muscular Endurance and Muscular Strength in Women: A Meta-Analysis

Jozo Grgic et al.

Summary: This meta-analysis found that caffeine ingestion has a significant ergogenic effect on muscular endurance and muscular strength in women. The effects were more pronounced in upper-body exercises compared to lower-body exercises.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2021)

Article Pharmacology & Pharmacy

Acute caffeine intake increases performance in the 15-s Wingate test during the menstrual cycle

Beatriz Lara et al.

BRITISH JOURNAL OF CLINICAL PHARMACOLOGY (2020)

Article Sport Sciences

Effect of caffeine ingestion on free-throw performance in college basketball players

Zhi S. Tan et al.

JOURNAL OF EXERCISE SCIENCE & FITNESS (2020)

Article Physiology

Effects of Caffeine Ingestion on Physical Performance in Elite Women Handball Players: A Randomized, Controlled Study

Alejandro Munoz et al.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2020)

Article Nutrition & Dietetics

Urine Caffeine Concentration in Doping Control Samples from 2004 to 2015

Millan Aguilar-Navarro et al.

NUTRIENTS (2019)

Article Nutrition & Dietetics

The effects of TeaCrine® and caffeine on endurance and cognitive performance during a simulated match in high-level soccer players

Marissa L. Bello et al.

JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2019)

Editorial Material Nutrition & Dietetics

More Research Is Necessary to Establish the Ergogenic Effect of Caffeine in Female Athletes

Juan Jose Salinero et al.

NUTRIENTS (2019)

Article Medicine, General & Internal

RoB 2: a revised tool for assessing risk of bias in randomised trials

Jonathan A. C. Sterne et al.

BMJ-BRITISH MEDICAL JOURNAL (2019)

Article Physiology

No Effect of Caffeine Supplementation on Dribbling Speed in Elite Basketball Players

Aaron T. Scanlan et al.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2019)

Article Sport Sciences

Women Experience the Same Ergogenic Response to Caffeine as Men

Tina L. Skinner et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2019)

Review Sport Sciences

Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis

Juan Jose Salinero et al.

RESEARCH IN SPORTS MEDICINE (2019)

Article Sport Sciences

IOC consensus statement: dietary supplements and the high-performance athlete

Ronald J. Maughan et al.

BRITISH JOURNAL OF SPORTS MEDICINE (2018)

Review Nutrition & Dietetics

ISSN exercise & sports nutrition review update: research & recommendations

Chad M. Kerksick et al.

JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2018)

Article Sport Sciences

EFFECTS OF CAFFEINE INGESTION ON SKILL PERFORMANCE DURING AN INTERNATIONAL FEMALE RUGBY SEVENS COMPETITION

Javier Portillo et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2017)

Review Sport Sciences

Effects of Caffeine Supplementation on Performance in Ball Games

Jingyi Shannon Chia et al.

SPORTS MEDICINE (2017)

Article Nutrition & Dietetics

Caffeine Improves Basketball Performance in Experienced Basketball Players

Carlos Puente et al.

NUTRIENTS (2017)

Article Biochemistry & Molecular Biology

The effect of acute taurine ingestion on 4-km time trial performance in trained cyclists

Ryan Ward et al.

AMINO ACIDS (2016)

Article Sport Sciences

Effects of sodium phosphate and caffeine ingestion on repeated-sprint ability in male athletes

Benjamin J. Kopec et al.

JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2016)

Article Nutrition & Dietetics

The influence of caffeine ingestion on strength and power performance in female team-sport players

Ajmol Ali et al.

JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2016)

Article Nutrition & Dietetics

Acute Consumption of an Energy Drink Does Not Improve Physical Performance of Female Volleyball Players

Catalina Fernandez-Campos et al.

INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2015)

Article Sport Sciences

Effects of Gender Difference and Caffeine Supplementation on Anaerobic Muscle Performance

H. -Y. Chen et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2015)

Article Sport Sciences

Caffeinated Energy Drinks Improve Volleyball Performance in Elite Female Players

Alberto Perez-Lopez et al.

MEDICINE & SCIENCE IN SPORTS & EXERCISE (2015)

Article Veterinary Sciences

Sex differences on the acute effects of caffeine on maximal strength and muscular endurance

S. Sabblah et al.

COMPARATIVE EXERCISE PHYSIOLOGY (2015)

Article Biochemistry & Molecular Biology

Caffeine-containing energy drink improves physical performance in female soccer players

Beatriz Lara et al.

AMINO ACIDS (2014)

Article Nutrition & Dietetics

Effects of carbohydrate combined with caffeine on repeated sprint cycling and agility performance in female athletes

Chia-Lun Lee et al.

JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2014)

Article Biochemistry & Molecular Biology

Effects of red bull energy drink on repeated sprint performance in women athletes

Todd A. Astorino et al.

AMINO ACIDS (2012)

Article Nutrition & Dietetics

Prevalence of caffeine use in elite athletes following its removal from the World Anti-Doping Agency list of banned substances

Juan Del Coso et al.

APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2011)

Review Sport Sciences

Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta-analysis

M Doherty et al.

SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS (2005)

Article Medicine, General & Internal

Measuring inconsistency in meta-analyses

JPT Higgins et al.

BMJ-BRITISH MEDICAL JOURNAL (2003)