Related references
Note: Only part of the references are listed.Resistance Training Performed to Failure or Not to Failure Results in Similar Total Volume, but With Different Fatigue and Discomfort Levels
Wanderson Divino Nilo Dos Santos et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2021)
Effects of movement velocity and training frequency of resistance exercise on functional performance in older adults: a randomised controlled trial
Darren L. Richardson et al.
EUROPEAN JOURNAL OF SPORT SCIENCE (2019)
Concurrent training performed with and without repetitions to failure in older men: A randomized clinical trial
Juliana L. Teodoro et al.
SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS (2019)
Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure
Robert W. Morton et al.
JOURNAL OF PHYSIOLOGY-LONDON (2019)
Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association
Maren S. Fragala et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2019)
Why intensity is not a bad word: Optimizing health status at any age
Gary R. Hunter et al.
CLINICAL NUTRITION (2018)
Repetitions to failure versus not to failure during concurrent training in healthy elderly men: A randomized clinical trial
Larissa Xavier Neves da Silva et al.
EXPERIMENTAL GERONTOLOGY (2018)
High-speed resistance training in elderly women: Effects of cluster training sets on functional performance and quality of life
Rodrigo Ramirez-Campillo et al.
EXPERIMENTAL GERONTOLOGY (2018)
Functional and physiological adaptations following concurrent training using sets with and without concentric failure in elderly men: A randomized clinical trial
Eduardo Lusa Cadore et al.
EXPERIMENTAL GERONTOLOGY (2018)
Explosive type of contractions should not be avoided during resistance training in elderly
Eduardo Lusa Cadore et al.
EXPERIMENTAL GERONTOLOGY (2018)
Fatigue and perceptual responses of heavier- and lighter-load isolated lumbar extension resistance exercise in males and females
Charlotte Stuart et al.
PEERJ (2018)
Benefits of resistance training in physically frail elderly: a systematic review
Pedro Lopez et al.
AGING CLINICAL AND EXPERIMENTAL RESEARCH (2018)
Determining Strength: A Case for Multiple Methods of Measurement
Samuel L. Buckner et al.
SPORTS MEDICINE (2017)
A minimal dose approach to resistance training for the older adult; the prophylactic for aging
James P. Fisher et al.
EXPERIMENTAL GERONTOLOGY (2017)
High-Speed Resistance Training in Older Women: The Role of Supervision
Rodrigo Ramirez-Campillo et al.
JOURNAL OF AGING AND PHYSICAL ACTIVITY (2017)
HEAVIER AND LIGHTER LOAD RESISTANCE TRAINING TO MOMENTARY FAILURE PRODUCE SIMILAR INCREASES IN STRENGTH WITH DIFFERING DEGREES OF DISCOMFORT
James Peter Fisher et al.
MUSCLE & NERVE (2017)
CLARITY IN REPORTING TERMINOLOGY AND DEFINITIONS OF SET ENDPOINTS IN RESISTANCE TRAINING
James Steele et al.
MUSCLE & NERVE (2017)
Why intensity is not a bad word - Benefits and practical aspects of high effort resistance training to the older
Paulo Gentil et al.
CLINICAL NUTRITION (2017)
Comparison of elbow flexor isokinetic peak torque and fatigue index between men and women of different training level
Paulo Gentil et al.
EUROPEAN JOURNAL OF TRANSLATIONAL MYOLOGY (2017)
Effects of Resistance Training on Lower-Extremity Muscle Power in Middle-Aged and Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Chad R. Straight et al.
SPORTS MEDICINE (2016)
Ageing, Muscle Power and Physical Function: A Systematic Review and Implications for Pragmatic Training Interventions
Christopher Byrne et al.
SPORTS MEDICINE (2016)
Effects of different doses of high-speed resistance training on physical performance and quality of life in older women: a randomized controlled trial
Rodrigo Ramirez-Campillo et al.
CLINICAL INTERVENTIONS IN AGING (2016)
Comparative Effects of Light or Heavy Resistance Power Training for Improving Lower Extremity Power and Physical Performance in Mobility-Limited Older Adults
Kieran F. Reid et al.
JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES (2015)
Influence of strength training variables on strength gains in adults over 55 years-old: A meta-analysis of dose-response relationships
Nadia L. Silva et al.
JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2014)
Effects of Different Exercise Interventions on Risk of Falls, Gait Ability, and Balance in Physically Frail Older Adults: A Systematic Review
Eduardo Lusa Cadore et al.
REJUVENATION RESEARCH (2013)
Effects of Power Training on Muscle Thickness of Older Men
W. Nogueira et al.
INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2009)
CHANGES IN STRENGTH AND POWER PERFORMANCE IN ELITE SENIOR FEMALE PROFESSIONAL VOLLEYBALL PLAYERS DURING THE IN-SEASON: A CASE STUDY
Mario C. Marques et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2008)
Effect of high versus low-velocity resistance training on muscular fitness and functional performance in older men
Martim Bottaro et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2007)
Effects of resistance training on older adults
GR Hunter et al.
SPORTS MEDICINE (2004)
International physical activity questionnaire:: 12-country reliability and validity
CL Craig et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2003)
High-resistance versus variable-resistance training in older adults
GR Hunter et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2001)
Progressive strength training in sedentary, older African American women
KJ Adams et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2001)