Depression, anxiety and stress during the COVID-19 pandemic: results from a New Zealand cohort study on mental well-being

Objectives The COVID-19 pandemic has caused unprecedented disruption to daily life. This study investigated depression, anxiety and stress in New Zealand (NZ) during the first 10 weeks of the COVID-19 pandemic, and associated psychological and behavioural factors. It also compares the results with a similar cross-sectional study in the UK. Design Cross-sectional study. Setting NZ community cohort. Participants N=681 adults (>= 18 years) in NZ. The cohort was predominantly female (89%) with a mean age of 42 years (range 18-87). Most (74%) identified as NZ European and almost half (46%) were keyworkers. Most were non-smokers (95%) and 20% identified themselves as having clinical risk factors which would put them at increased or greatest risk of COVID-19. Main outcome measures Depression, anxiety, stress, positive mood and engagement in health behaviours (smoking, exercise, alcohol consumption). Results Depression and anxiety significantly exceeded population norms (p<0.0001). Being younger (p<0.0001) and most at risk of COVID-19 (p<0.05) were associated with greater depression, anxiety and stress. Greater positive mood, lower loneliness and greater exercise were protective factors for all outcomes (p<0.0001). Smoking (p=0.037) and alcohol consumption (p<0.05) were associated with increased anxiety. Pet ownership was associated with lower depression (p=0.006) and anxiety (p=0.008). When adjusting for age and gender differences, anxiety (p=0.002) and stress (p=0.007) were significantly lower in NZ than in the UK. The NZ sample reported lower perceived risk (p<0.0001) and worry about COVID-19 (p<0.0001) than the UK sample. Conclusions The NZ population had higher depression and anxiety compared with population norms. Younger people and those most at risk of COVID-19 reported poorer mental health. Interventions should promote frequent exercise, and reduce loneliness and unhealthy behaviours.

Automated summary

The study found that the New Zealand population had higher levels of depression and anxiety during the COVID-19 pandemic compared to population norms. Younger individuals and those most at risk of COVID-19 reported poorer mental health. Promoting frequent exercise, reducing loneliness, and unhealthy behaviors can effectively alleviate depression and anxiety.