Technician-Scored Stool Consistency Spans the Full Range of the Bristol Scale in a Healthy US Population and Differs by Diet and Chronic Stress Load

Background: Prior studies of adults with constipation or diarrhea suggest that dietary intake, physical activity, and stress may affect stool consistency. However, the influence of these factors is unresolved and has not been investigated in healthy adults. Objectives: We assessed the relations of technician-scored stool consistency in healthy adults with self-reported diet, objectively monitored physical activity, and quantifiable markers of stress. Methods: Stool consistency was scored by an independent technician using the Bristol Stool Form Scale (BSFS) to analyze samples provided by healthy adults, aged 18-65 y, BM I 18-44 kg/m(2), in the USDA Nutritional Phenotyping Study (n = 364). A subset of participants (n = 109) were also asked to rate their sample using the BSFS. Dietary intake was assessed with two to three 24-h recalls completed at home and energy expenditure from physical activity was monitored using an accelerometer in the 7-d period preceding the stool collection. Stress was measured using the Wheaton Chronic Stress Inventory and allostatic load (AL). Statistical and machine learning analyses were conducted to determine which dietary, physiological, lifestyle, and stress factors differed by stool form. Results: Technician-scored BSFS scores were significantly further (P = 0.003) from the central score (mean +/- SEM distance: 1.41 +/- 0.089) than the self-reported score (1.06 +/- 0.086). Hard stool was associated with higher (P = 0.005) intake of saturated fat (13.8 +/- 0.40 g/1000 kcal) than was normal stool (12.5 +/- 0.30 g/1000 kcal). AL scores were lower for normal stool (2.49 +/- 0.15) than for hard (3.07 +/- 0.18) (P = 0.009) or soft stool (2.89 +/- 0.18) (P = 0.049). Machine learning analyses revealed that various dietary components, physiological characteristics, and stress hormones predicted stool consistency. Conclusions: Technician-scored stool consistency differed by dietary intake and stress hormones, but not by physical activity, in healthy adults.

Automated summary

The study found that stool consistency in healthy adults is influenced by dietary intake and stress levels, with higher intake of saturated fat associated with hard stools, and higher stress levels associated with soft stools. Physical activity did not show a significant impact on stool consistency.