No differences in muscle protein synthesis rates following ingestion of wheat protein, milk protein, and their protein blend in healthy, young males

Plant-derived proteins have been suggested to have less anabolic properties when compared with animal-derived proteins. Whether blends of plant- and animal-derived proteins can compensate for their lesser anabolic potential has not been assessed. The present study compares post-prandial muscle protein synthesis rates following the ingestion of milk protein with wheat protein or a blend of wheat plus milk protein in healthy, young males. In a randomised, double-blind, parallel-group design, 36 males (23 (sd 3) years) received a primed continuous L-[ring-C-13(6)]-phenylalanine infusion after which they ingested 30 g milk protein (MILK), 30 g wheat protein (WHEAT) or a 30 g blend combining 15 g wheat plus 15 g milk protein (WHEAT+MILK). Blood and muscle biopsies were collected frequently for 5 h to assess post-prandial plasma amino acid profiles and subsequent myofibrillar protein synthesis rates. Ingestion of protein increased myofibrillar protein synthesis rates in all treatments (P < 0 center dot 001). Post-prandial myofibrillar protein synthesis rates did not differ between MILK v. WHEAT (0 center dot 053 (sd 0 center dot 013) v. 0 center dot 056 (sd 0 center dot 012) %center dot h(-1), respectively; t test P = 0 center dot 56) or between MILK v. WHEAT+MILK (0 center dot 053 (sd 0 center dot 013) v. 0 center dot 059 (sd 0 center dot 025) %center dot h(-1), respectively; t test P = 0 center dot 46). In conclusion, ingestion of 30 g milk protein, 30 g wheat protein or a blend of 15 g wheat plus 15 g milk protein increases muscle protein synthesis rates in young males. Furthermore, muscle protein synthesis rates following the ingestion of 30 g milk protein do not differ from rates observed after ingesting 30 g wheat protein or a blend with 15 g milk plus 15 g wheat protein in healthy, young males.

Automated summary

The study found that ingestion of 30 g milk protein, 30 g wheat protein, or a blend of 15 g wheat plus 15 g milk protein increases muscle protein synthesis rates in young males. Furthermore, there were no significant differences in muscle protein synthesis rates following the ingestion of 30 g milk protein compared to 30 g wheat protein or a blend of 15 g milk plus 15 g wheat protein in healthy, young males.