Related references
Note: Only part of the references are listed.Exercise-induced muscle damage: What is it, what causes it and what are the nutritional solutions?
Daniel J. Owens et al.
EUROPEAN JOURNAL OF SPORT SCIENCE (2019)
Presleep Casein Protein Ingestion: Acceleration of Functional Recovery in Professional Soccer Players
William Abbott et al.
INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2019)
The Muscle Protein Synthetic Response to Meal Ingestion Following Resistance-Type Exercise
Jorn Trommelen et al.
SPORTS MEDICINE (2019)
Whey protein hydrolysate supplementation accelerates recovery from exercise-induced muscle damage in females
Meghan A. Brown et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2018)
Effects of lemon verbena extract (Recoverben®) supplementation on muscle strength and recovery after exhaustive exercise: a randomized, placebo-controlled trial
Sybille Buchwald-Werner et al.
JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2018)
The Effect of Whey Protein Supplementation on the Temporal Recovery of Muscle Function Following Resistance Training: A Systematic Review and Meta-Analysis
Robert W. Davies et al.
NUTRIENTS (2018)
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults
Robert W. Morton et al.
BRITISH JOURNAL OF SPORTS MEDICINE (2018)
Dietary Protein Intake and Distribution Patterns of Well-Trained Dutch Athletes
Jenna B. Gillen et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2017)
Muscle damage and inflammation during recovery from exercise
Jonathan M. Peake et al.
JOURNAL OF APPLIED PHYSIOLOGY (2017)
Effects of a combined protein and antioxidant supplement on recovery of muscle function and soreness following eccentric exercise
Stephen J. Ives et al.
JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2017)
The efficacy of protein supplementation during recovery from muscle-damaging concurrent exercise
Lee Eddens et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2017)
The effects of beetroot juice supplementation on indices of muscle damage following eccentric exercise
Tom Clifford et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2016)
Nutrition and Athletic Performance
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2016)
Pre-Sleep Protein Ingestion to Improve the Skeletal Muscle Adaptive Response to Exercise Training
Jorn Trommelen et al.
NUTRIENTS (2016)
LENGTHENING OUR PERSPECTIVE: MORPHOLOGICAL, CELLULAR, AND MOLECULAR RESPONSES TO ECCENTRIC EXERCISE
Robert D. Hyldahl et al.
MUSCLE & NERVE (2014)
Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis
Naomi M. Cermak et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2012)
Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study
Glyn Howatson et al.
JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2012)
Effect of milk-based carbohydrate-protein supplement timing on the attenuation of exercise-induced muscle damage
Emma Cockburn et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM-PHYSIOLOGIE APPLIQUEE NUTRITION ET METABOLISME (2010)
Supplementation with a whey protein hydrolysate enhances recovery of muscle force-generating capacity following eccentric exercise
Jonathan D. Buckley et al.
JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2010)
Carbohydrate vs protein supplementation for recovery of neuromuscular function following prolonged load carriage
Sam D. Blacker et al.
JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2010)
Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals
Matthew B. Cooke et al.
JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2010)
Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences
Nicholas A. Burd et al.
JOURNAL OF APPLIED PHYSIOLOGY (2009)
Acute milk-based protein-CHO supplementation attenuates exercise-induced muscle damage
Emma Cockburn et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2008)
Carbohydrate-protein drinks do not enhance recovery from exercise-induced muscle injury
Michael S. Green et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2008)
Reliability of Measures Obtained During Single and Repeated Countermovement Jumps
Stuart J. Cormack et al.
INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2008)
Mechanisms of variability in strength loss after muscle-lengthening actions
Monica J. Hubal et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2007)
Effects of amino acid supplementation on muscle soreness and damage
Kazunori Nosaka et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2006)
Intramyocellular lipid and glycogen content are reduced following resistance exercise in untrained healthy males
R Koopman et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2006)
Reliability of maximal muscle force and voluntary activation as markers of exercise-induced muscle damage
JP Morton et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2005)
Recent advances in the understanding of the repeated bout effect: the protective effect against muscle damage from a single bout of eccentric exercise
MP McHugh
SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS (2003)
Exercise-induced muscle damage in humans
PM Clarkson et al.
AMERICAN JOURNAL OF PHYSICAL MEDICINE & REHABILITATION (2002)
Comparison of carbohydrate and milk-based beverages on muscle damage and glycogen following exercise
JR Wojcik et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2001)