Journal
EXERCISE AND SPORT SCIENCES REVIEWS
Volume 48, Issue 1, Pages 4-10Publisher
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1249/JES.0000000000000207
Keywords
time-restricted eating; exercise; circadian biology; meal timing; metabolic health
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Funding
- ACURF grant [ACURF2016000353]
- Novo Nordisk Foundation [NNF14OC0011493]
- ESPEN Early Career Fellowship 2018
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This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exercise training on metabolic health.
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