Journal
PHYSIOLOGY
Volume 34, Issue 2, Pages 112-122Publisher
AMER PHYSIOLOGICAL SOC
DOI: 10.1152/physiol.00044.2018
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Funding
- National Institutes of Health [T32 HD-071866, F32 AG-058380, R01 AR-072061]
- NIH Common Funds [U01 AR-071150, U01 AR-071133]
- NIH [NICHD/NCMRR/NINDS/NIBIB P2CHD086851]
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Older adults undergoing age-related decrements in muscle health can benefit substantially from resistance exercise training, a potent stimulus for whole muscle and myofiber hypertrophy, neuromuscular performance gains, and improved functional mobility. With the use of advancing technologies, research continues to elucidate the mechanisms of and heterogeneity in adaptations to resistance exercise training beyond differences in exercise prescription. This review highlights the current knowledge in these areas and emphasizes knowledge gaps that require future attention of the field.
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