Journal
EXERCISE AND SPORT SCIENCES REVIEWS
Volume 47, Issue 1, Pages 37-45Publisher
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1249/JES.0000000000000176
Keywords
trainability; within-subject variability; repeated intervention; responder; variable response to exercise training; individual training response
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The individual response to exercise training is of great interest with methods that have been proposed to measure this response reviewed in this paper. However, individual training response estimates may be biased by various sources of variability present in exercise studies, and in particular by within- subject variability. We propose the use of protocols that can separate trainability from within-subject variability.
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