4.0 Article

Feldenkrais Method Empowers Adults With Chronic Back Pain

Journal

HOLISTIC NURSING PRACTICE
Volume 28, Issue 3, Pages 171-183

Publisher

LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1097/HNP.0000000000000026

Keywords

Awareness Through Movement; chronic back pain; empowerment; Feldenkrais Method

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A phenomenological approach was used to explore the experiences of 11 adults attending Awareness Through Movement lessons in the Feldenkrais Method to manage chronic-episodic back pain. Semistructured interviews were analyzed. The results suggest improving self-efficacy through somatic education and awareness potentially offers a way forward given the back pain epidemic.

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