Journal
STRENGTH AND CONDITIONING JOURNAL
Volume 31, Issue 4, Pages 15-26Publisher
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1519/SSC.0b013e3181ada1cb
Keywords
tennis; match activity; physiological-perceptual demands; hydration; temperature
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The aim of this review is to provide a brief insight and understanding of the physical and physiological demands of competitive tennis match play. It also provides useful information that may help strength and conditioning coaches to implement effective training protocols to improve on-court tennis performance.
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