Journal
SLEEP
Volume 38, Issue 8, Pages 1161-1183Publisher
OXFORD UNIV PRESS INC
DOI: 10.5665/sleep.4886
Keywords
sleep duration; consensus; recommendation; adult; health
Categories
Funding
- American Academy of Sleep Medicine
- Centers for Disease Control and Prevention (CDC) [1U50DP004930-01]
- NIH
- Inspire Medical
- ResMed
- Jawbone
- Cephalon
- Aerial BioPharma
- Impax Laboratories, Inc.
- Equinox Fitness
- American Sleep Medicine Foundation
- ResMed Foundation
- American College of Physicians
- Sleep Research Society
- NATIONAL CENTER FOR ADVANCING TRANSLATIONAL SCIENCES [UL1TR000430] Funding Source: NIH RePORTER
- NATIONAL CENTER FOR CHRONIC DISEASE PREV AND HEALTH PROMO [U50DP004930] Funding Source: NIH RePORTER
- NATIONAL HEART, LUNG, AND BLOOD INSTITUTE [K23HL110216] Funding Source: NIH RePORTER
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The American Academy of Sleep Medicine and Sleep Research Society recently released a Consensus Statement regarding the recommended amount of sleep to promote optimal health in adults. This paper describes the methodology, background literature, voting process, and voting results for the consensus statement. In addition, we address important assumptions and challenges encountered during the consensus process. Finally, we outline future directions that will advance our understanding of sleep need and place sleep duration in the broader context of sleep health.
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