Journal
JOURNAL OF SCHOOL HEALTH
Volume 80, Issue 3, Pages 134-140Publisher
WILEY-BLACKWELL PUBLISHING, INC
DOI: 10.1111/j.1746-1561.2009.00477.x
Keywords
adolescent health; physical fitness; health behaviors
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Funding
- NIAAA NIH HHS [R01 AA009283, R01 AA009283-15] Funding Source: Medline
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METHODS: Data were collected from 822 students attending a large, diverse suburban high school in northeast Florida using a self-administered survey. Multivariate analysis of variance (MANOVA) and analysis of variance (ANOVA) tests examined differences on mean health behavior measures on 3 exercise frequency levels (low, medium, and high) and 2 intensity levels (vigorous physical activity [VPA] and moderate physical activity [MPA]). RESULTS: Results showed adolescents engaged in high levels of VPA used marijuana less frequently (p = .05) and reported heavy use of marijuana less frequently (p = .03); consumed greater numbers of healthy carbohydrates (p < .001) and healthy fats in their diets (p < .001); used stress management techniques more frequently (p < .001); and reported a higher quality of sleep (p = .01) than those engaged in low levels of VPA. Fewer differences were found on frequency of MPA and health behaviors of adolescents. CONCLUSIONS: These findings suggest that adolescents who frequently participate in VPA may be less likely to engage in drug use, and more likely to participate in a number of health promoting behaviors. Longitudinal and experimental studies are needed to determine what role frequent VPA may play in the onset and maintenance of health enhancing and protecting behaviors among adolescent populations.
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